Aerobic

We offer wide types of aerobics lessons in compact gym for 15 persons.

Aerobic Schedule

Tae-bo

An original new aerobic activity with elements of martial arts, comprising simple techniques and combinations of them.

Power Yoga

Based on the principals of yoga. The aim of the exercises is to prevent medical problems, model and shape the body, reduce the quantity of subcutaneous fat and equalise muscle disbalance.

Pilates

Safe and highly efficient mat-based exercise programme The Pilates efficiently perfects body posture, stretches the spine, forms long, slim muscles and flattens the stomach.

Oriental Dance

In cooperation with specialist for oriental dances, studio Aisha, we offer you these demanded lessons. Lessons are not able as independet hours, continous visits obligatory. More details at our reception or directly at Aisha.

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